Couples + Relationship Counseling in San francisco + benicia

Relationship counseling

Discover a space dedicated to strengthening connections, fostering communication, and navigating the journey to healthier, more meaningful relationships.

Relationship therapy and coaching can support:

  • Communication Skills

  • Learning to have more productive arguments

  • Redefining agreements

  • Fostering understanding and connection

  • Exploring the role of the relationship in each other

  • Building trust

  • Sex + Intimacy

  • Changing unhealthy relational patterns

  • Decision making

  • Navigating transitions

  • Infidelity

  • Parenting

  • Identifying shared values + goals

  • Future planning 

  • Improving overall relationship satisfaction

  • Exploring the rhythm + history of the relationship

  • Determining roles + responsibilities

  • Possible alternatives + outcomes

  • Conscious Uncoupling

Therapeutic Approaches

Our team of practitioners practice from an “integrative” perspective, meaning we utilize and interweave different therapeutic modalities into our work depending on the needs and personalities of each client. All of our practitioners use a collaborative, strengths-based lens, which will help you to hone in on and build upon your personal strengths and natural resilience. 


Our practitioners lean on the following approaches:

  • EFT Couples Therapy

  • Gottman Method

  • Attachment-Based Therapy

  • Cognitive Behavioral Therapy

  • Family Constellations

  • Culturally Affirming Care

  • Trauma-Informed Care

  • Humanistic / Person-Centered Therapy

  • Mindfulness-Based Approaches (DBT, ACT, MBCT)

  • Somatic / Body-Centered Therapy