Couples + Relationship Counseling in San francisco + benicia
Relationship counseling
Discover a space dedicated to strengthening connections, fostering communication, and navigating the journey to healthier, more meaningful relationships.
Relationship therapy and coaching can support:
Communication Skills
Learning to have more productive arguments
Redefining agreements
Fostering understanding and connection
Exploring the role of the relationship in each other
Building trust
Sex + Intimacy
Changing unhealthy relational patterns
Decision making
Navigating transitions
Infidelity
Parenting
Identifying shared values + goals
Future planning
Improving overall relationship satisfaction
Exploring the rhythm + history of the relationship
Determining roles + responsibilities
Possible alternatives + outcomes
Conscious Uncoupling

Therapeutic Approaches
Our team of practitioners practice from an “integrative” perspective, meaning we utilize and interweave different therapeutic modalities into our work depending on the needs and personalities of each client. All of our practitioners use a collaborative, strengths-based lens, which will help you to hone in on and build upon your personal strengths and natural resilience.
Our practitioners lean on the following approaches:
EFT Couples Therapy
Gottman Method
Attachment-Based Therapy
Cognitive Behavioral Therapy
Family Constellations
Culturally Affirming Care
Trauma-Informed Care
Humanistic / Person-Centered Therapy
Mindfulness-Based Approaches (DBT, ACT, MBCT)
Somatic / Body-Centered Therapy