MINDFULNESS + ENERGETIC HEALING in the bay area
Reiki + Breathwork energy Healing
Reiki, translated as universal life force energy, is a Japanese energy healing system officially founded in 1922 in Japan by Dr. Usui for stress reduction and the promotion of healing. In a healing session, an attuned practitioner becomes a conduit for this loving energy, focusing on areas of complaint and where the practitioner detects blockage. Reiki works to strengthen and balance the flow of life force energy so that the body can tap into its inherent ability to heal itself. Reiki is gentle, restorative, and nurturing; it promotes balance, stress-reduction, a calm mind, physical health (i.e., insomnia, headaches, pain, fatigue, etc), and overall well-being.
Chakra balancing
Energy clearing and cleansing
Aura reading and cleansing
Crystal energy therapy
Guided meditation for energy flow
Pranic healing
Sound healing with tuning forks or singing bowls
Mindfulness and breathwork techniques
Distance energy healing sessions